Fitness for One and All Home Page
By Gary F. Zeolla
B.S. Nutrition Science
USA Powerlifting Rankings:
2003-2007:
#1 or #2 Ranked Master Lifter at 114s.
2008:
#2 Ranked Raw Lifter for all lifters 132s and under.
Holder of 39 records, set in four different powerlifting federations.
My Training Routines and Training Logs
Full Workout Logs
Contest Reports
Newsgroup, Forum, and Discussion Board Posts
Weightlifting Exercises
Videos
Proper Performance of
Exercises
Training Routines and Program Design
Powerlift Assistance Exercises
Setting Up a Home Gym
Miscellaneous Items
Guest Articles: Strength Training
Alphabetical List of Pages
Text Search
Contact Information
Fitness for One and All Home Page
Weight Lifting Equipment, Bodybuilding Equipment, Powerlifting Equipment,
Strongman Equipment, Sports Equipment and more...."
For the powerlifter, APT sells high quality wraps, belts, bands,
and chains.
www.FitnessforOneandAll.com/powerlifting/