Welcome!
Founded July 12, 2003

Helping people to attain their
health, fitness, and performance goals.
Over 375 Web pages,
plus videos, books, eBooks, and a
free newsletter.
So you're sure to find
something of interest!
By Gary F. Zeolla;
B.S. Nutrition Science
#1 Ranked Master Powerlifter in the USA
(squats, benches, deadlifts, and total, 2006, 114s).
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Powerlifting and Strength Training
Dealing with
Health Difficulties
Books and eBooks by the Director
Text Search
Alphabetical List of Pages
Information About FOA and Its Director
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Contact Information
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Recommended Fitness-Related Web
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See also the director's Darkness to
Light Web site:
Christian Theology, Apologetics, Cults,
Ethics, Bible Versions,
and much more!
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Professional Competition Grade Weight Lifting Gear & nothing less!
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Disclaimer: The material presented on this Web site is intended for educational purposes only. The director, Gary F. Zeolla, is not offering medical or legal advice. Accuracy of information is attempted but not guaranteed. Before undertaking any medical treatments or diet, exercise, or health improvement programs, consult your doctor. The director is in no way responsible or liable for any bodily harm, physical, mental, or emotional, that results from following any of the advice on this Web site.
www.FitnessforOneandAll.com