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Books and eBooks by the Director

Powerlifting and Strength Training

Proper Performance of Exercises

By Gary F. Zeolla

• Proper Performance of the Powerlifts
• Proper Performance of Lower Body Exercises
• Proper Performance of Upper Body Exercises
• Proper Performance of  Ab Exercises
• See also Powerlift Assistance Exercises

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Powerlifting and Strength Training
Fitness for One and All Home Page