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Powerlifting and Strength Training

Deadlift Assistance Exercises Videos

This page links to all videos for deadlift assistance exercises available on Fitness for One and All. These videos show the proper form and set-up for these exercises. The videos were taken during various workouts by this writer.

The shorthand is date (month/day/year), followed by pounds/ reps.

2007 - 2010

2015 - Present

When I started powerlifting again after a break of six years, I started lifting exclusively raw with wraps. Specifically on deadlift assistance work, I am wearing a Crain power belt and APT wrist bands and single-ply knee sleeves, plus Nike wrestling shoes.

See also Deadlift Assistance Exercises.

Weightlifting Exercises Videos

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Powerlifting and Strength Training
Fitness for One and All Home Page


Books and eBooks by the Director